Paramus WOD | 4-10-21

WORKOUT OF THE DAY
100m Run
1 Round of ‘DT’
200m Run
2 Rounds of ‘DT’
400m Run
3 Rounds of ‘DT’
200m Run
2 Rounds of ‘DT’
100m Run
1 Round of ‘DT’

‘DT’
12 Deadlifts 155#/105#
9 Hang Power Cleans 155#/105#
6 Push Jerks 155#/105#

Post results to Wodify.