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*As with all specialty classes at Guerrilla Fitness, Gymnastic Conditioning is part of your existing membership. Your attendance will count towards your allotted days per your contract.
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Gymnastic Conditioning News
GUERRILLA CROSSFIT Strength Training Bench Press 2×5, 1×5+ Workout of the Day As many rounds and reps as possible in… Read More
GUERRILLA CROSSFIT Skill practice 15 minutes to complete “Flight Simulator” 5-10-15-20-25-30-35-40-45-50-45-40… Double unders Fitness/Performance Workout of the Day As many… Read More