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*As with all specialty classes at Guerrilla Fitness, Gymnastic Conditioning is part of your existing membership. Your attendance will count towards your allotted days per your contract.
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Gymnastic Conditioning News
GUERRILLA CROSSFIT Strength Training Every minute on the minute for 10 minutes Squat 3-5 reps Fitness/Performance Workout of the Day… Read More
GUERRILLA CROSSFIT Strength Training Barbell curl 3×10 Bar dips 3 x max effort Fitness Workout of the Day Every minute… Read More