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*As with all specialty classes at Guerrilla Fitness, Gymnastic Conditioning is part of your existing membership. Your attendance will count towards your allotted days per your contract.
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Gymnastic Conditioning News
GUERRILLA CROSSFIT Fitness/Performance Workout of the Day MURPH 1 Mile Run 100 Pull-ups 200 Push-ups 300 Air squats 1 Mile… Read More
GUERRILLA CROSSFIT Workout of the Day ‘Murph’ 1 mile Run 100 Pull-ups 200 Push-ups 300 Squats 1 mile Run -or-… Read More