Guerrilla Fitness CrossFit Kids
Now also in Montclair starting May 6th!
Guerrilla Fitness for Kids! - We work with kids in much the same way that we work with seniors and athletes --with an insistence on near perfect mechanics. Our program is designed to build self-confidence by encouraging and building a love in children for becoming and staying fit. We tailor the fitness routines to build muscle, bone, strength and speed, at a level appropriate for the growing body. Whether your child is a budding athlete or just wants to have fun, Guerrilla Fitness CrossFit Kids is the answer!
Schedule and Pricing
Montclair Schedule
- Mondays & Thursdays - 4:15pm to 5:00pm
Morristown Schedule
- All Kids: Tues/Thurs - 4:15pm to 5:00pm
- All Girl's Group: Monday - 4:15pm to 5:15pm
Pricing
- 1x/wk: $75 per month
- 2x/wk: $139 per month
- Sibling Plan: 10% off for each additional sibling per month
CrossFit Kids Blog
Kids WOD for 2/21/12
Buy in: 3 min AMRAP 3 Cart Wheel => 7 Lat Hops => Bear Crawl => Rope Swing Skill: Deadlift/Kettlebell [...]
Kids WOD for 2/20/12
Buy in: 3 min AMRAP 3 Cart Wheel => 7 Lat Hops => Bear Crawl => Rope Swing Skill: Sumodeadlift [...]
Kids WOD for 2/16/12
Buy in: 3 Rounds 3 Bridge ups => 8 Step ups => 10 Sit ups => 1 Shuttle Sprint Skill: [...]
Kids WOD for 2/15/12
Buy in: 3 Rounds 5 Bridge ups => 10 Step ups => 15 Sit ups => 1 Shuttle Sprint Skill: [...]
Kids WOD for 2/14/12
Buy in: 4 Rounds 30 seconds Dot Drill 30 seconds Plank Wars Skill: Fish Game WOD: AMRAP in…. 5 Tire [...]
Kids WOD for 2/13/12
Buy in: 4 Rounds 30 seconds Dot Drill 30 seconds Plank Wars Skill: Fish Game WOD: AMRAP in…. 5 Tire [...]
Kids WOD for 2/11/12
Buy in: Run – Hop – Skip Skill: Rope Climbing WOD: Teams of 3 Teammate 1 does 2 Rope Climbs [...]
Kids WOD for 2/9/12
Monkeys Buy in: 5 Rounds Lateral Hop Side Shuffle => Sprint Forward => Back peddle => 8 Knee Tucks Skill: [...]
Kids WOD for 2/8/12
Gorillas Buy in: 5 Rounds Lateral Hop Side Shuffle => Sprint Forward => Back peddle => 8 Knee Tucks Skill: [...]
