Guerrilla Fitness CrossFit Kids
Now also in Montclair starting May 6th!
Guerrilla Fitness for Kids! - We work with kids in much the same way that we work with seniors and athletes --with an insistence on near perfect mechanics. Our program is designed to build self-confidence by encouraging and building a love in children for becoming and staying fit. We tailor the fitness routines to build muscle, bone, strength and speed, at a level appropriate for the growing body. Whether your child is a budding athlete or just wants to have fun, Guerrilla Fitness CrossFit Kids is the answer!
Schedule and Pricing
Montclair Schedule
- Mondays & Thursdays - 4:15pm to 5:00pm
Morristown Schedule
- All Kids: Tues/Thurs - 4:15pm to 5:00pm
- All Girl's Group: Monday - 4:15pm to 5:15pm
Pricing
- 1x/wk: $75 per month
- 2x/wk: $139 per month
- Sibling Plan: 10% off for each additional sibling per month
CrossFit Kids Blog
Kids Workout for 3/1/12
Buy in: 3x Zig-Zag Bear Crawl => Right Leg Hop => Left Leg Hop => Vault Skill: Wall Dip / Toes [...]
Kids Workout for 2/29/12
Buy in: 3x Zig-Zag Bear Crawl => Right Leg Hop => Left Leg Hop => Vault Skill: Wall Dip / Toes [...]
Kids Workout for 2/28/12
Buy in: 4 Corner: Partner Warm – Up 6 Mt. Climbers 6 Squats 6 Lunges 6 Burpees Partners carry a [...]
Kids Workout for 2/27/12
Buy in: 4 Corner: Partner Warm – Up 6 Mt. Climbers 6 Squats 6 Lunges 6 Burpees Partners carry a [...]
Kids WOD for 2/23/12
Buy in: Mixed Tabata WOD: Teams of 3 must complete 3 Rounds 150m Row Kettlebell Swings Box Jumps GAME!
Kids WOD for 2/22/12
Buy in: Mixed Tabata WOD: Teams of 3 must complete 3 Rounds 250m Row Kettlebell Swings Box Jumps GAME!
Kids WOD for 2/21/12
Buy in: 3 min AMRAP 3 Cart Wheel => 7 Lat Hops => Bear Crawl => Rope Swing Skill: Deadlift/Kettlebell [...]
Kids WOD for 2/20/12
Buy in: 3 min AMRAP 3 Cart Wheel => 7 Lat Hops => Bear Crawl => Rope Swing Skill: Sumodeadlift [...]
