crossfit

Build strength and cardio endurance, while having fun and being coached by some of the best in the business.

Established in 2008, and with 2 locations, Guerrilla Fitness is the largest, most experienced CrossFit gym in New Jersey and one of the most recognizable brands in the CrossFit community.

Come see the difference at Guerrilla Fitness and join our ever growing family today!

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hiit

Un-intimidating workouts that anyone can do with great results.

These classes allow you to dial up your intensity to have a greater impact on both cardio and strength by focusing on bodyweight movements.

Bring a friend any time!

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Sports performance

The primary goal for athletes is explosive power/speed. Whether you are coming off the blocks on a 400m sprint, or driving out of a 3 point stance to attack the quarterback, explosive power and speed get the job done.

Power = (Force x Distance) / Time. We move weight, body weight or otherwise over specific distances, both long and short, within varying time domains. We build stronger faster athletes. POWERFUL athletes.

Our coaches are professionals, committed to watching for sound mechanics, encouraging high intensity, and maintaining class structure. Your child won’t get this level of attention anywhere else.

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Guerrilla Kids

We promote a lifelong love of health and fitness.

Run, climb, jump, tumble, squat, press, and more!

Whether your child is a budding athlete or just wants to workout with friends, Guerrilla Kids is the answer!

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Guerrilla Teens

For the high school athlete or the teen looking to stay in shape and have fun, Guerrilla Fitness is for you.

The peer influence and healthy competitive spirit of the class encourages and motivates all to be the best they can be.

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