Category Archives: Kids
Kids Workout for 5/17/12
St. Jude’s Quick Fact of the Day - Children from all 50 states and from around the world have come through
Kids Workout for 5/16/12
St. Jude’s Quick Fact of the Day - In 1962, the survival rate for acute lymphoblastic leukemia (ALL), the most common form
Kids Workout for 5/15/12
Buy in: Farmers and Lumberjacks Skill: Hang Power Snatch Workout of the Day: “Tap Out” Teams of 4 150m Run
Kids Workout for 5/14/12
Register for CrossFit for Hope! St. Jude’s Quick Fact of the Day – St. Jude’s Research Hospital is one of
Kids Workout for 5/10/12
Buy in: CrossFit Baseball 5 Mt. Climbers => Dot Drill Ladder => 5 Squats => Side Shuffle => 5 Sit
Kids Workout for 5/9/12
Buy in: CrossFit Baseball 5 Mt. Climbers => Dot Drill Ladder => 5 Squats => Side Shuffle => 5 Sit
Kids Workout for 5/8/12
Buy in: 4x 20 Secs Monkey Holds 20 Secs Jumping Jacks 20 Secs Push Ups 100m Run Skill: Wall Walks
Kids Workout for 5/7/12
Buy in: 4x 20 Secs Kips 20 Secs Jumping Jacks 20 Secs Push Ups 100m Run Skill: Wall Walks Workout
