Guerrilla Fitness

Revolutionizing Strength & Conditioning

Category Archives: News

Guerrilla Fitness’ Latest News and Announcements

Bring a Friend Week

Thank You.

Thanks to all who shared their appreciation for Guerrilla Fitness during ‘Bring a Friend’ Week. A referral from a member

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Endurance Class at Montclair/Paramus 4/21

endurance-annouce-logo-150x150

Monday & Wednesday 6:30pm-7:30pm Location – Brookdale Park Track Based on the CrossFit endurance model, the Endurance program is intended

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Bring a Friend Week 4/7 - 4/13

Bring a Friend_Revised

Know someone that has been wanting to try Guerrilla Fitness, but hasn’t taken the plunge? Looking to share your love

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Paleo Cuisine Tasting Event

Paleo Cuisine

Looking for a new post-WOD snack this Saturday morning? Look no further! Our rep at Paleo Cuisine is excited to meet our athletes and serve

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NEW Power Stretch Class.

Competitor Class-2

Come join us for an hour of stretching with Hakika Dubose and her team from Power Stretch Studios. Guerrilla members

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The League Results Week 3

1. Team Too Legit to Quit – 147 points 2. Team Tarzan – 99 points 3. The Peacocks – 35

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Olympic Lifting class at GF Paramus begins 4/6

oly

This program is designed for both novice and more advanced lifters looking to master and improve their Olympic lifting technique,

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The League Week 2 Results

Team Captains please check your e-mail for updates on extra credit points.  Good luck to all! 1. Team Tarzan:  162

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Morristown Workout for 3/5/14

Alexa B.

Wellness Challenge Final Post! Workout of the day: Strength: 3-3-3-3-3 Weighted pull ups Conditioning: 9-6-3 Deadlift 275#/185# Strict handstand push

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Wellness Challenge Final Post

With the 4-weeks of the wellness challenge coming to an end, what have you learned? For many of you, the

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