Guerrilla Fitness

Revolutionizing Strength & Conditioning

Category Archives: News

Guerrilla Fitness’ Latest News and Announcements

Upcoming GF Events

Mark your calendars! We have a busy line-up for our members beginning Monday, September 1st. See below for a timeline


Labor Day Schedule & Hero Workout

Labor Day 2014

We are OPEN! All members are invited to join Guerrilla Fitness on Labor Day by participating in the CrossFit Hero


2015 GFAS Event Schedule

In an effort to get the 2015 CrossFit Games season started, Guerrilla Fitness is hosting a “Guerrilla Fitness Assessment and Selection” (GFAS)


GF New-Trition Month! Begins 9/8

New-Trition Month

Guerrilla Fitness New-Trition Month Its that time again… to get back on track after a summer of beaching and BBQs


New Open Gym Class at GF Montclair/Paramus

open gym graphic

For members at any skill/fitness level, this new class option will allow for you to work on weaknesses, practice skills,


Olympic Lifting Now at GF Chimney Rock

Olympic Lifting Open Gym

Whether you are an athlete or a recreational lifter, there is no substitute for Olympic lifting to achieve total body,


Congratulations to Andrea and Coach Jay!

Baby Jace

Welcome to the world, Jason Caleb Gavejian! Baby “Jace” was born on Thursday, July 24th 2014 at 5:10 pm and


Paramus Workout for 8/7/14

Paramus Feb 8-42

Conditioning (interval) Every 2 minutes for 10 minutes: 3 Power Snatch 135#/95# 15 Wallballs 20#/14# Rest 3 minutes Every 2 minutes


Morristown Seminar Schedule Changes L1

Classes during Seminars will be in the Auxiliary Gym on Saturday and Sunday. Saturday: (Auxiliary Gym) 7:15 am 8:15 am 9:15


NEW GF Coach

Meagan B.

We are excited to officially welcome a new Coach to the Guerrilla Fitness team! Meagan Burns is coming on board at


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