Paramus WOD | 1-15-22

WORKOUT OF THE DAY
10 Bear Complexes 95#/65#

5 Rounds
7 Toes to bar (10 knee raises or v-ups)
10 Calorie Row

10 Bear Complexes

5 Rounds
7 Toes to bar (10 knee raises or v-ups)
10 Calorie Row

10 Bear complexes

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