MONTCLAIR 10/10/21

WORKOUT OF THE DAY
STRENGTH
SPLIT SQUATS
3 Rounds
1×10 Right
1×10 Left
*2 DBs or KBs
CONDITIONING
AMRAP 10Min
5 Power Snatch
10 Toes 2 Bar
*Power snatch should be moderately heavy while maintaining the ability to go unbroken