MONTCLAIR, 2/20/2021

WORKOUT OF THE DAY

CONDITIONING
10 Burpee box jumps

50/40 Calories
40 W. Lunges
30 Sit-ups (15 Toes to bar)
20 Push-presses

10 Burpee box jumps

20 Push-presses
30 Sit-ups (15 Toes to bar)
40 W. Lunges
50/40 Calories

10 Burpee box jumps