
Paramus WOD | 1-10-21
WORKOUT OF THE DAY
As many rounds as possible in 20 minutes:
15/12 Calorie Row
10 Front Squats 135#/95#
5 Man Makers 35#/25#
Post results to Wodify.
WORKOUT OF THE DAY
As many rounds as possible in 20 minutes:
15/12 Calorie Row
10 Front Squats 135#/95#
5 Man Makers 35#/25#
Post results to Wodify.