MONTCLAIR | 6-26-2020 | WOD

WORKOUT OF THE DAY

STRENGTH
Power Snatch
5×5

CONDITIONING
25 Med-ball cleans
25 Push-ups

Run 400m
20 Med-ball cleans
20 Push-ups

Run 400m
15 Med-ball cleans
15 Push-ups

Run 400m
10 Med-ball cleans
10 Push-ups