Paramus | 12-3-19 | CF WOD

WORKOUT OF THE DAY

STRENGTH
Bench Press 3×5

CONDITIONING
2 minutes to complete:
10 Power cleans 135#/
*Max burpees

Rest 1 minute
Repeat 4x for 5 Rounds.

Power Cleans will increase by 1 rep each cycle.
Score Burpees ONLY.

Post results to Wodify.