Paramus | 11-29-19 | CF WOD

WORKOUT OF THE DAY
Teams of 2
100 Dumbbell Bench Press (dual)
100 Dumbbell Snatch (single)
100 Toes to bar
100 Dumbbell Step-ups (single)

*You go, I go. 50 reps each. Partition as desired. Must complete all 100 reps before moving onto the next movement. Choose a weight you can maintain good mechanics for all 4 movements.

Post results to Wodify.