
MONTCLAIR | 8-14-2019 | WOD
Workout Of The Day
STRENGTH
Power snatch
EMOM x 10
3-5 Reps
CONDITIONING
Every 2mins x 16mins
5 Burpees & 200m Sprint
Workout Of The Day
STRENGTH
Power snatch
EMOM x 10
3-5 Reps
CONDITIONING
Every 2mins x 16mins
5 Burpees & 200m Sprint