Paramus | 4-13-19 | CF WOD
WORKOUT OF THE DAY
40 Alternating dumbbell snatches 45#/30#
Post results to Wodify.
Chip away at this metcon then come down and support Team Paramus at The Guerrilla Games in Montclair. Cheer on the athletes from 9:30a to 12p then grab a drink and cheers to all at the after party. Family and friends welcome.