
Paramus | 7-12-18 | CF WOD
GUERRILLA CROSSFIT
Strength Training
Deadlift 3×5
Workout of the Day
50-40-30-20-10
Russian kettlebell swings 24kg/16kg
Sit-ups
Post results to Wodify.
GUERRILLA CROSSFIT
Strength Training
Deadlift 3×5
Workout of the Day
50-40-30-20-10
Russian kettlebell swings 24kg/16kg
Sit-ups
Post results to Wodify.