Paramus 12/16/17

GUERRILLA CROSSFIT
Happy 50th Birthday Ray!

Workout of the Day
50 Russian kettlebell swings 24kg/16kg
50 Double unders/100 singles
50 Push-ups
50 Double unders/100 singles
50 Power cleans 135#/95#
50 Double unders/100 singles
50 Push-ups
50 Double unders/100 singles
50 Russian kettlebell swings 24kg/16kg

Post results to Wodify.

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