Montclair 12/17/17

GUERRILLA CROSSFIT

Strength Training
Every minute for 7minutes
3 Power snatches

3min Reset

Every minute for 7minutes
3 Snatch pulls

Fitness/Performance Workout of the Day
Death by Burpees
Min 1, 2 reps
Min 2, 4 reps
Keep adding 2 reps a minute until you cannot complete the prescribed reps within the minute.

Post results to Wodify.