Montclair 11/24/17

GUERRILLA CROSSFIT/HIIT

8am/9am ONLY
Fitness/Performance Workout of the Day

Teams of 2
As many rounds as possible in 30minutes
Partner 1: 400m Run
Partner 2: Max Rounds of CINDY
5 Pull-ups
10 Push-ups
15 Air squats

Alternate and pick up where your partner left off.