Paramus 5/6/17

GUERRILLA CROSSFIT

Workout of the Day
3 Rounds
20 Deadlifts 135#/95#
18 1/2 Burpees
16 Power cleans 135#/95#
14 Burpees
12 Push jerks 135#/95#
10 Double pump burpees

Post results to Wodify.

Leave a Reply

Select Your Gym