Montclair 4/10/2017

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GUERRILLA FITNESS Strength Training Seated Dumbbell Press 3×10 Fitness Workout of the Day As many reps as possible in 15 minutes 800m Run Then.. As many rounds as possible in the time remaining 10 Thrusters 10 Pull-ups 10 Burpees Performance Workout of the Day As many reps as possible in 15 minutes 800m Run Then.. […]