Paramus 3/26/17

GUERRILLA CROSSFIT

Workout of the Day
3 minutes to complete:
6 Clean and jerks 135#/95
12 Calorie row
24 Air squats
*Max Deadlifts in time remaining

Rest 1 minute. Repeat 4x time for a total of 5 rounds.

Score Deadlifts ONLY.

Post results to Wodify.

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