Montclair 3/19/2017

category name publishing time

GUERRILLA CROSSFIT Strength Training Pendlay Row 3×10 Fitness Workout of the Day 10 Ground to overhead 50/40 Calorie row/bike 10 ground to overhead 50 Box jumps 10 ground to overhead 50/40 Calorie row/bike 10 Ground to overhead Performance workout of the day 5 Ground to overhead 50/40 Calorie row/bike 5 ground to overhead 50 Box […]