Montclair 2/26/2017

GUERRILLA CROSSFIT

Strength Training
Power snatch 3×3

Fitness/Performance Workout of the Day
3 Rounds
30 Deadlifts
30 Double-unders
20 Hang power cleans
30 Double-unders
10 Shoulder to overheads
30 Double-unders

Post results to Wodify.

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