Paramus 1/7/17

GUERRILLA CROSSFIT

Workout of the Day
As many rounds and reps as possible in 18 minutes:
10 Pull-ups
5 Clean and jerks 135#/95#
10 Burpees
15 Pull-ups
5 Clean and jerks
15 Burpees
20 Pull-ups
5 Clean and jerks
20 Burpees
25 Pull-ups
5 Clean and jerks
25 Burpees

Post results to Wodify.

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