Paramus 1/1/17

HAPPY NEW YEAR!

GUERRILLA CROSSFIT

Workout of the Day
8 Rounds
8 Sumo deadlift high pulls 75#/45#
8 Burpees
8 Pull-ups
8 Push presses 75#/45#
8 Air Squats
8 Push-ups
8 Supermans
8 Front rack barbell lunges 75#/45#

Post results to Wodify.

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