Workout of the Day
Teams of 3
20/15 Calorie bike (time keeper)
50 Push-ups (together)
*Teammates rotate through each movement.
**After all rounds are complete then Teammates complete 50 push-ups together simultaneously.
***5 Push-up penalty for every break in the plank, in addition to the 50 push-ups at the end.
Post results to Wodify.