Morristown 9/9/16

SCHEDULE CHANGES!
Tues/Thurs Open Gym moved to Sunday 11-1
Sunday, September 11 | 9 and 10 AM CLASSES ONLY
Nutrition Information Session | September 24, 11am (Open Gym 12-2)

Workout of the Day

EMOM 12
2 Squat snatch, choose load
20 Double unders

 

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