Montclair 10/1/16

GUERRILLA CROSSFIT

Fitness/Performance
18 Minutes to complete
400m Run
40 Kettlebell swings
40 Burpees
200m Run
20 Kettlebell swings
20 Burpees
100m Run
10 Kettlebell swings
10 Burpees
2k Row

Post results to Wodify.

 

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