Morristown 8/18/16

A BIG HAPPY BIRTHDAY TO COACH LUCAS!

NO OPEN ACCESS AUGUST 19-29

FRIDAY 12:15 CLASS AUGUST 19 & 26!

Workout of the Day

Strength
EMOM 10: 3 Strict Presses

Then:
16 Rope climbs
Every minute perform 8 burpees

Leave a Reply

Select Your Gym