Paramus 7/4/16

Conditioning (sustained effort)

“Daniel”
For time:
50 Pull-ups
400 meter run
21 Thrusters 95#/65#
800 meter run
21 Thrusters 95#/65#
400 meter run
50 Pull-ups

Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.

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