Morristown 7/8/16

FINAL WEEKEND OF BANK STREET FAREWELL TOUR THIS WEEKEND!

NO OPEN ACCESS: WED 7/6, FRI, 7/8, MON 7/11
NO HIIT THURS 7/7, TUES 7/12

Workout of the Day

EMOM 21
Minute 1: 10 Dumbbell push press, 50/35#
Minute 2: 50m Farmer carry, 50/35#
Minute 3: 10 Strict pull-ups

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