Morristown 7/29/16

ONLY A FEW SPOTS REMAINING!
BETWEEN THE EARS CLASS 003 | AUGUST 5 | Register by August 1 by emailing bill@guerrillafitness.net

31 HEROES WORKOUT | AUGUST 6 | REGISTER HERE

Workout of the Day

“Climbing Snail”
3 rounds
500m run*
2 Rope climbs
10 Tire flips
2 Rope climbs**
*500m run starts up hill to 200m turn around
**2 Rope climbs after tire flips for rounds 1 and 2 only

 

Leave a Reply

Select Your Gym