Morristown 7/26/16

BETWEEN THE EARS CLASS 003 | AUGUST 5 | Register by August 1 by emailing bill@guerrillafitness.net

NO HIIT TODAY!

Workout of the Day

15 minutes to work on Deadlifts

Then,

“100%”
40 Box jump overs, 30/24″
20 D-ball over shoulder 150/80#

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