Morristown 7/25/16

BETWEEN THE EARS CLASS 003 | AUGUST 5 | Register by August 1 by emailing bill@guerrillafitness.net

NO HIIT TUESDAY!

Check out Dave Castro rocking new MOTOWN gear at the 2016 Reebok CrossFit Games this weekend!

Workout of the Day
“Ranch Mini Chipper”
50 Wallballs, 30/20#
25 GHD sit-ups
Hill sprint with medball

Leave a Reply

Select Your Gym