BETWEEN THE EARS CLASS 003 | AUGUST 5 | Register by August 1 by emailing firstname.lastname@example.org
Check out the 2016 Reebok CrossFit Games this weekend!
Photo credit: @karianneanthes working at the Games!
Workout of the Day
25/20 calorie row
10 Hang power cleans, 115/75#
10 Shoulder to overhead, 115/75#