Morristown 7/23/16

BETWEEN THE EARS CLASS 003 | AUGUST 5 | Register by August 1 by emailing bill@guerrillafitness.net

Check out the 2016 Reebok CrossFit Games this weekend!

Photo credit: @karianneanthes working at the Games!

Workout of the Day

5 rounds
25/20 calorie row
10 Hang power cleans, 115/75#
10 Shoulder to overhead, 115/75#

Leave a Reply

Select Your Gym