Morristown 7/22/16

BETWEEN THE EARS CLASS 003 | AUGUST 5 | Register by August 1 by emailing bill@guerrillafitness.net

NO HIIT THIS WEEK!

Workout of the Day

Hope
3 rounds, 1 minute at each station
Burpees
Power snatch, 75/55#
Box jump, 24/20″
Thruster, 75/55#
Chest to bar pull-ups

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