Morristown 7/19/16

BETWEEN THE EARS CLASS 003 | AUGUST 5 | Register by August 1 by emailing bill@guerrillafitness.net

NO HIIT THIS WEEK!

Workout of the Day

15 minutes to build to a heavy Squat Snatch

Then,

Amanda
9-7-5
Muscle-up
Squat snatch, 135/95#

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