Morristown 6/7/16

CLASSES AT BANK ST SATURDAY AND SUNDAY!
MAKE SURE TO CHECK OUT THE NEW SCHEDULE THIS WEEK!!

Workout of the Day

CrossFit Games Regional Events 3&4
6 minutes to complete:
104 Wallballs, 20/14#
52 Pull-ups

Rest 1 minute, then:

10 minutes to complete
4 Rounds
28 Alternating pistols
15 Power cleans, 115/75#

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