Morristown 6/12/16

CLASSES AT BANK STREET!

Workout of the Day

“Filthy 50″
50 Box jumps, 24/20”
50 Jumping pullups
50 Kettlebell swings, 35/26#
50 Walking lunges
50 Knees to elbow
50 Push presses, 45/35#
50 Back extensions
50 Wallballs, 20/14#
50 Burpees
50 Double unders

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