Morristown Workout for 7/1/13

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Q: Does CrossFit Inc., take a percentage of the donations for overhead fees, admin costs, etc.?A: No. 100 percent of […]

Montclair Workout for 7/1/13

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10am CLASS ADDED to July 4th HOPE Fundraiser tomorrow.  ALL CLASSES NEW Powerlifting Option Workout of the Day Strength Press […]

Endurance Workout for 7/01/13

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Workout of the Day5x800m2:00 rest Post results to comments   

Montclair workout for 6/30/13

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Workout of the Day   Conditioning (max effort)3 Rounds 5 reps where 1 rep is equal to:5 Deadlifts  155#/105#3 Hang Power […]

Morristown Workout for 6/30/13

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Donate to Hope for Cures before July 2nd, or put some money in the “Hope” Pinata! Workout of the day: As many […]

Montclair Workout for 6/29/13

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Workout of the Day   Conditioning (sustained effort) As many rounds as possible in 15 minutes of: 5 Pull-ups 10 Pushups […]

Morristown Workout for 6/29/13

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Check out  Diego’s experience with Guerrilla Endurance, then join for the last 3 months of summer! Donate to Hope for Cures before July […]

Morristown Workout for 6/28/13

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Check out  Diego’s experience with Guerrilla Endurance, then join for the last 3 months of summer! Donate to Hope for Cures and check […]

Montclair Workout for 6/28/13

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StrengthSquat (2×5, 1×5+) Conditioning (max Effort)As many rounds as possible in 5 minutes of:5 Power snatch 95#/65#5 Overhead squats 95#/65#Rest 2 […]

Morristown Workout for 6/27/13

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Donate to Hope for Cures and check out our raffle on Friday night!  Kids events are scheduled so bring the whole family! Workout of […]