Morristown Workout for 3/24/13

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Guerrilla Endurance Program Level 1 Seminar this weekend.  Schedule changes here, or check out OPEN GYM!  Olympic Lifting Coach Lou will be […]

Morristown Workout for 3/23/13

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 Guerrilla Endurance Program Level 1 Seminar this weekend.  Schedule changes here, or check out OPEN GYM!  Hero WOD “Maltz” today at Open […]

Montclair Workout for 3/23/13

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Guerrilla Endurance begins April 1st Workout of the Day 20-15-10-5-10-15-20 reps of: Pull-ups Sumo deadlift high pull 75#/45# Box jumps […]

Montclair Workout for 3/22/13

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Guerrilla Endurance begins April 1st Workout of the DayBench Press (2×5, 1×5+) Conditioning (max effort) “The Bear Complex” 5 Rounds/7 Reps […]

Morristown Workout for 3/22/13

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 Guerrilla Endurance Program Level 1 Seminar this weekend.  Schedule changes here, or check out OPEN GYM!  We will be doing the Hero […]

Morristown Workout for 3/21/13

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 Guerrilla Endurance Program Level 1 Seminar this weekend.  Schedule changes here, or check out OPEN GYM! Strength: 1 x 20 Back squat […]

Montclair Workout for 3/21/13

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Barbell Workshop 3/23 – 7 Slots left Guerrilla Endurance begins April 1st Workout of the Day   StrengthPress (2×5, 1×5+) […]

Morristown Workout for 3/20/13

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 Guerrilla Endurance Program Come to the 13.3 announcement viewing party tonight at 7:45pm in the Auxiliary space! Level 1 Seminar […]

Montclair Workout for 3/20/13

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Barbell Workshop 3/23 – 7 Slots left Guerrilla Endurance begins April 1st Workout of the Day   Skill WorkPendlay Snatch […]

Montclair Workout for 3/19/13

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Barbell Workshop 3/23 – 7 Slots left Guerrilla Endurance begins April 1st  “If your goals are to run faster, perform […]