Morristown Workout for 11/26/12

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Who are the top 10 CF boxes? We bet you can name at least one. Let’s Help Save the Jersey […]

Montclair Workout for 11/26/12

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Who are the top 10 CF boxes? We bet you can name at least one. Let’s Help Save the Jersey […]

Montclair Workout for 11/25/12

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Let’s Help Save the Jersey Shore! Workout of the Day Rest/Recovery Week Conditioning (max effort) 4 Rounds 4 Deadlifts 135#/85# 8 […]

Morristown Workout for 11/25/12

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Let’s Help Save the Jersey Shore! Holiday Schedule CrossFit Kids Seminar Weekend Sunday (9:00 & 10:00) classes will be held […]

Morristown Workout for 11/24/12

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Let’s Help Save the Jersey Shore! Holiday Schedule CrossFit Kids Seminar Weekend Saturday (8:15, 9:15 & 10:15) classes will be […]

Montclair Workout for 11/24/12

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Let’s Help Save the Jersey Shore! Workout of the Day Rest/Recovery Week Conditioning (sustained effort) As many rounds as possible […]

Montclair Workout for 11/23/12

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Let’s Help Save the Jersey Shore! Workout of the Day Rest/Recovery Week  Conditioning (sustained effort) Teams of 2 400m Run […]

Morristown Workout for 11/23/12

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Let’s Help Save the Jersey Shore! Holiday Schedule CrossFit Kids Seminar Weekend Saturday (8:15, 9:15 & 10:15) classes will be […]

Montclair Workout for 11/22/12

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Let’s Help Save the Jersey Shore! Happy Thanksgiving As we express our gratitude, we must never forget that the highest appreciation is […]

Morristown Workout for 11/22/12

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Let’s Help Save the Jersey Shore! Holiday Schedule CrossFit Kids Seminar Weekend Saturday (8:15, 9:15 & 10:15) classes will be […]