Guerrilla Fitness

11 Comments

1. Jessica
   Posted October 24th, 2012 at 8:12 pm | Permalink

   Yeah Dixon!!!!

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2. Suzypants
   Posted October 24th, 2012 at 9:19 pm | Permalink

   Go Dixon!

   Hand protection during pull ups came up between some of us in Wednesday night’s class. I’ve started to tape my hands in this fashion and haven’t hand any issues since. I recommend it!

      2 likes

   Jenn

   October 24th, 2012 at 11:23 pm

   Thanks Suzy, def will try this. Great job tonite!

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   Suzypants

   October 25th, 2012 at 8:58 am

   Thanks, you too!

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3. jodi
   Posted October 24th, 2012 at 10:42 pm | Permalink

   DIXON!! Lifts heavy. Heart of gold.

      4 likes

4. rj
   Posted October 25th, 2012 at 5:47 am | Permalink

   Dixon! One of the most supportive guerrillas and fierce too.

      6 likes

   RhabdoGFCM

   October 25th, 2012 at 8:50 am

   #godbless

      2 likes

   JoeyV

   October 25th, 2012 at 11:26 am

   STONEFACE :’

      2 likes

5. Stan
   Posted October 25th, 2012 at 12:35 pm | Permalink

   http://www.tabatatimes.com/lats-activation/

      1 likes

   Joel Toledano

   October 25th, 2012 at 2:20 pm

   Thanks for the shout-out – hope the article on lat activation in the dead lifts helps! Let us know if there are other topics you would like to see covered on our site: http://www.tabatatimes.com. Thanks!

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6. dixon
   Posted October 25th, 2012 at 3:57 pm | Permalink

   thank for each of you for the comments

      1 likes