Guerrilla Fitness

Revolutionizing Strength & Conditioning

Kids Workout for 9/4/12

Snatches
Snatches

Buy In:
First Class of the Month - Kids Choose!

Skill:
Perfect Squats

Workout of the Day:

Guerrillas
As Many Rounds As Possible
5 Air Squats
10 Box Jumps
15 Jumping Jacks

Monkeys
5 Air Squats
8 Box Jumps
12 Jumping Jacks

GAME!

This entry was posted in Kids. Bookmark the permalink.
Home
alt+h
Search
alt+s
Choose your default location

Choose your default location

Montclair Morristown