Workout of the Day 8x200m Start each interval at the top of 3:00 min
Homework 2 mile temp run
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Looks like clear skies (for now) so we will meet at the track and get the workout in. Keep your fingers crossed!!!
I will update here (or via email) if anything changes.
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Looks like clear skies (for now) so we will meet at the track and get the workout in. Keep your fingers crossed!!!
I will update here (or via email) if anything changes.