Auxiliary Gym
The building process is under way and the new auxiliary space, located in the office, will soon be complete! We are excited to have the additional space which will allow our speciality programs to continue to grow. Programs, such as CrossFit Lite, CrossFit Kids and Teens, will have more opportunities to schedule classes and provide more class space for regular WODs. The new space will also bring the opportunity for more one-on-one training sessions with our coaches and training options for our growing competitor program.
Competitor Program
The competitor program kicked off last month and is being head by Coach Amy. Here is a short message from Coach Amy about the competitor program!
"Exciting news regarding the competitor program... you might have noticed a handful of people doing some slightly different programming at the gym. These people have chosen to dedicate extra time and effort to competitions. All programming will make you stronger, faster and better, but the competitor programming is slightly more specific toward certain skills and movements. Be on the look out for the competitor blog! The competitors and I thank you for your cooperation. Any questions please feel free to email Coach Amy. Thank you again for your support. Go Guerrilla Fitness Crossfit Morristown!"
3 Comments
A year or 2 ago there used to be open gym time where you could come in and practice skill work. Then Motown got too crowded and more classes had to be added in lieu of this. Now that there is this extra space can we carve out that time again to work out in the expansion space?
Anyone else like this idea?
(((((LOVE YOU COACH AMY!)))))
*HUG* (but no Bear Hugs…..)
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