Fourth of July Weekend Schedule
Guerrilla Fitness Presents UFC 148
9am Class only for July 4th
Workout of the Day
4 x 400m Run
Rest is equal to interval
Post results to comments.
hey all – come out saturday night!!! drink specials for guerrilla members and a good excuse to go out in motown on a hot saturday summer night!!!
Sounds like fun – I’ll try to stop by if I’m in town!
Sounds like fun but I’m going to be out of town this weekend. Will look forward to hearing stories
PS – Great photo of everyone. Heard the cert was awesome!
Butting in on the Motown board!
Great picture – wish I could have went!
I unfortunately won’t be able to make it on Saturday since I’ll be at a wedding. Have fun!
hey suzypants – butt in any time!
i was reading this link today – just what i needed to be reminded of…enjoy ladies:
I love this article!
Good article….every women should be proud of a strong body.
every woman I meant..
That’s a good looking group of people. Is it just me, or does Santi look like he’s trying to goose Coach Burgener?
Great article, K! Thanks for sharing! I love how much swearing she does–my kind of girl!
Awesome article! More women need to take a real look at their bodies and see what they CAN do and not what faults they have. Hells yeah for putting strong women out there!