To all Guerrillas,
Chills, goosebumps and tears are all normal reactions when watching this video of the beloved "Speal". But, what's more important is the message it sends all of us.
It's so easy to say things are too hard or that they are out of reach. Whether it's movements and workouts in CF or bigger 'life things'. Pushing through to finishe a workout or try a weight that scares you is clearly a significant accomplishment, but it's the 'life stuff' that is really where it's at.
I encourage you to think about what you are struggling with in your life and realize that it's not always easy, but it is possible to overcome. Doing the right thing or taking the hard road is tough, but that's what CF teaches us every day. Do what's challenging and expect what seems impossible. People like Speal are reminders to demand more and to not give up until the fight is absolutely over.